Feel like every day has been an emotional yo-yo? Feel like Courage and Fear are playing hide and seek in your head? Feel like Control slips in and out your grasp like greased jelly-babies? That’s how I feel. Hour-by-hour.
What’s happening on the outside massively magnifies what’s happening on my insides. I meditate. I pray. I exercise. I focus. I talk. I vent. I share. I declare my mantras. I hug my family, my friends and my dogs. But still, my emotions imbalance me. Just when I think I’ve got it all sorted out, it all comes apart.